Lifestyle

Why I Stopped Macro Counting

I started my fitness journey about 2 years ago with BBG. I thought I had to follow the strict meal plan that came with BBG…it was 1,500...

Let me list a few things no one will remember about you in 20 years. 1. how much you weigh 2. what your pant size is 3. if you look "fat"...

To preface...these are MY opinions regarding MY experiences in the fitness industry. There are a LOT of amazing people in the fitness...

So first off I want to start by saying I had an amazing vacation. Besides some of the negative thoughts and body image moments, I truly...

I hated to travel. I hated it for many reasons. One of the reasons was because I hated getting out of my routine. I had a specific...