Traveling: Anxiety Free
I hated to travel. I hated it for many reasons. One of the reasons was because I hated getting out of my routine. I had a specific...
Turkey Meatballs
Not only are these meatballs perfect mixed in with pasta but they make excellent appetizers at parties. This recipe is super simple yet...
I Exercised So I Could Binge
I think it’s hard to stay motivated, or to even find motivation. I had to find motivation to recover from my eating disorder, I had to...
The Friday Binge
It started with Fridays. I would wake up with a plan. I refused all food the entire day. For the most part I didn’t eat that much during...